• Health & Fitness

    For seniors, Choice Health & Fitness offers many ways to work out

    According to Brenda Gjelsness, senior adviser, attendance of senior fitness classes at Choice Health & Fitness is starting to look like it did pre-COVID. She says water aerobics classes are almost full every day, while group fitness classes have been slower to regain attendance numbers seen before the pandemic. Choice Health & Fitness offers a variety of group fitness and water aquatics classes specifically catered toward people age 55 and older. The variety of classes ensures people of all fitness levels can find a way to move their bodies. SilverSneakers Classic is a class for muscular strength and range of  

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