Exercise Equipment to achieve your Olympic-inspired health and fitness goals at home!

The Olympic season had honestly got me super fitness-oriented! Since then, I’ve been making efforts to work out regularly, eat cleaner, hydrate abundantly, and move my body about as much as I can. COVID-19 has made hitting the gym nearly impossible, so I always turn towards home workouts, and they definitely do wonders. But having the right exercise equipment at home is a must. This prevents injuries and ensures we work out in the correct and safe manner, without pushing or damaging our bodies. In an ode to Olympic season, and to all of us getting fitter this year (hopefully),

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Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You.

Similarly, a broader, longer-term study involving out-of-shape, older adults showed that regular, four-second interval workouts, during which volunteers repeated the tiny but intense intervals on the bikes at least 15 times per session, significantly raised their aerobic fitness and leg muscle mass after eight weeks.

But whether four-second interval workouts meaningfully would improve fitness and muscular power in people who started off in good shape was not yet clear. So, for the new study, which was published in July in Medicine & Science in Sports & Exercise, Dr. Coyle and his colleagues persuaded 11 healthy, active young men and women

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Work out in the A/C with Sunny Health & Fitness’ Indoor Exercise Bike: $126 (Save $53)

Amazon is offering the Sunny Health & Fitness Indoor Exercise Bike for $126.20 shipped. That’s $53 off the typical rate there and beats the lowest price we have tracked in over a year by $4. Want a way to stay fit without overheating during the hot summer months ahead? If so, this exercise bike will pave the way for achieving your daily workout while staying in an air-conditioned space. An adjustable seat allows you to dial in the most comfortable position. It strikes a nice balance between high inertia and resistance with a 22-pound flywheel in tow. With over

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The Sunny Health & Fitness SF-B1877 Exercise Bike Is Now Under $300

Products in this story are independently selected and featured editorially. If you make a purchase using these links we may earn commission.

The quality and availability of on-demand workouts has seriously improved in the past few years – which makes working out at home a lot easier, especially if you have the right equipment. A fancy indoor cycling bike can come at a steep cost, but there are plenty of budget-friendly options that will help you break a sweat just as well. Now, Sunny Health & Fitness’s SF-B1877 Exercise Bike is available for less than $300, thanks to Amazon’s Prime

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Prime Day Exercise & Cycling Bike Deals 2021: Early Spin Bike, Stationary Bike, Mountain Bike & More Deals Shared by Saver Trends

BOSTON–(BUSINESS WIRE)–Prime Day deals researchers have tracked all the top early exercise & cycling bike deals for Amazon Prime Day 2021, including the best savings on spin bikes, stationary bikes, balance bikes, kids bikes, electric bikes & mountain bikes. Links to the top deals are listed below.

Best exercise bike deals:

Best cycling & electric bike deals:

Want some more deals? We recommend checking Walmart’s Deals for Days sale (June 20 – 23) and Amazon’s Prime Day page to compare thousands more upcoming and live offers across a huge range of products. Saver Trends earns commissions from purchases

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